Thursday, January 3, 2013

Thurday


Breakfast
2 eggs
1 glass of freshly squeezed juice
1 apple
1 cup of coffee

Snack
Coffee
Apple

Lunch
Sallad: Lettuce, mozarella, feta cheese, cucumber, tomato, corn, chicken.
with 2 table spoons of dressing
2 glasses of water

Snack
Banana
2 glasses of Water

Dinner
Brocolli
Salmon
sause: 2 teaspoons of sweet chili and 2 teaspoons Crème fraîche

Workout
Didn't have much time so I only did:
- 25 minutes running
- 15 minutes cross country

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